Clay & Sound Bath: Release, Renew, Create
November 23 | 1–3 PM | Private Residence (Las Vegas)
Let go of what no longer serves you and welcome in fresh energy through the healing power of creation and sound.
We’ll begin by working with clay, forming your very own handmade cup — a vessel to symbolize release and renewal.
The tactile act of molding clay has been shown to reduce cortisol levels (the body’s primary stress hormone) and activate the parasympathetic nervous system, promoting calm and focus. As your hands press, shape, and smooth the earth, you’ll enter a naturally meditative flow state, where worries quiet and presence deepens.
Once your creation is complete, you’ll settle into a restorative sound bath — surrounded by the soothing tones of crystal singing bowls, chimes, and grounding vibrations. Sound frequencies gently entrain the brain into slower alpha and theta waves, supporting deep relaxation, emotional release, and nervous system balance.
You’ll leave feeling lighter, more centered, and inspired, with a meaningful piece of art that holds your intention for the season ahead.
✨ No experience needed — just bring an open heart.
All clay materials, tools, and refreshments are provided.