Reclaim your calm, clarity, and emotional balance — even with a demanding life
I help high-achieving women regulate their nervous systems, release chronic stress, and reconnect with themselves through immersive, somatic experiences — in Las Vegas and online.
Benefits for your mind, body, and nervous system
Reduce stress + prevent burnout
Calm your nervous system
Restore focus + mental clarity
Reconnect with yourself
This experience is perfect for you if…
you feel mentally overwhelmed or constantly “on”
you have problems sleeping
you want to feel grounded, centered, and supported
you crave clarity and reconnection with yourself
when a bubble bath or a spa day doesn’t cut it anymore
The PRISM Reset Method
PRISM is a structured, somatic framework designed to support deep nervous system regulation and lasting change — not just temporary relief.
Instead of pushing through stress or relying on surface-level self-care, PRISM guides you through a process that restores safety, clarity, and connection in your body and mind.
This is the foundation behind all my 1:1 and multi-session work.
Especially supportive for high-achieving women who feel successful on the outside, but depleted on the inside.
Ways to Work Together
Choose the level of support that fits where you are right now.
PRISM Reset Method
A 4-week PRISM-based journey for high-achieving women ready for deep nervous system regulation, clarity, and lasting change.
Clear Mind Experience (PRISM-Based)
A personalized 1:1 session using the PRISM framework to support immediate regulation, grounding, and emotional clarity.
Group Sound Baths & Corporate Experiences
Sound healing experiences for teams, events, and organizations seeking grounded focus and nervous system support.
Your Guide
I’m Yulia - a nervous-system-informed facilitator and the creator of the PRISM Reset Method.
After years in a high-performing corporate role, I experienced firsthand how chronic stress can disconnect us from clarity, creativity, and ourselves - even when everything looks “successful” on the outside.
Today, I support high-achieving women in restoring regulation, presence, and inner steadiness through structured, somatic work.